I have a Masters degree in Person Centered Counselling and am a Member of the British Association for Counselling and Psychotherapy (MBACP). I have years of experience helping individuals and families navigate life's challenges. I specialize in a wide range of areas, including anxiety, depression, trauma, neurodiversity, relationships and sports related performance issues.
I offer a variety of evidence-based counselling services. As a person centered counsellor I incorporate a variety of therapies dependant on the clients needs. These include cognitive-behavioral therapy, dialectical behaviour therapy, art therapy and eft. I work with all ages.
My approach to therapy is rooted in empathy, compassion, and non-judgement. I strive to create a safe and supportive environment where clients feel comfortable exploring their thoughts and feelings, and where they can develop the skills and tools they need to thrive.