Edgson Counselling: Your Partner in Mental Health

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If you're struggling with anxiety, I'm here to help. I can help you learn practical coping strategies to manage your symptoms. We'll work together to develop a personalized treatment plan that meets your unique needs.

Depression can make it difficult to enjoy life and engage in activities you once loved. I am  here to help you overcome depression and develop a more positive outlook on life. 

If you've experienced trauma, it's important to seek help from a qualified therapist.  I offer a variety of trauma-focused therapies to meet your unique needs and help you find health coping strategies.

Relationships are an important part of our lives, but they can also be challenging. I can help you and your partner improve communication, build intimacy, and strengthen your relationship. I offer couples counseling and marriage therapy services.

Stress is a natural part of life, but when it becomes overwhelming, it can have a negative impact on our mental and physical health. My stress management services are designed to help you learn practical strategies to manage stress and improve your overall well-being.

The importance of mental state on sports performance is often underrated.  I have worked with elite athletes  with a variety of difficulties from confidence and lack of motivation, to eating disorders. I can help you become more self-aware of how your body can get you to a level of optimal performance.